por Alberto Alvarez | Nov 17, 2018
Hi guys, Lewis Hutcheson here. Firstly, I would like to say thanks for the knowledge that’s been passed to me through the E-Books. I’ve been in the bodybuilding game for 3 years now & at 21 years of age I feel there is plenty room for extra info as this is a never...
por Alberto Alvarez | Nov 17, 2018
I’m a trainer as well as an amateur lifter and have been consistently making progress over the past 10 years, but due to an injury with resulting huge weight gain and a lack of empiricism in my knowledge base I have been sort of taking a shot in the dark around...
por Alberto Alvarez | Nov 17, 2018
Eric, I just wanted to give you some feedback about your books. Not anything that you haven’t heard, I’m sure, because it was really excellent and comprehensive. From the title, I thought that it would just be the book version of your videos in 3DMJ, but it is just an...
por Alberto Alvarez | Nov 17, 2018
I have read a fair amount of books on training, including work by Greg Nuckols, Chad Wesley Smith, Josh Bryant etc. I have to say The Muscle and Strength Pyramid books are the best I have read. It gave me the tools to create my own programme and I actually understood...
por Alberto Alvarez | Nov 17, 2018
I honestly didn’t expect I will get much of new info with these books since I’m on point with what’s going on in training/nutrition. However, the way content was laid out, in the hierarchy of importance with practical examples of putting it all together, makes these...