por | Nov 17, 2018

To Muscle & Strength Pyramid / 3DMJ Team, I can’t be thankful enough for the effort and knowledge you have all put into both Training and Nutrition books. This is what I have learned thus far after reading both books cover to cover: The Nutrition Pyramid book...

por | Nov 17, 2018

I would like to offer a sincere and very appreciative thank you to you and your camp for being a shining example of what is right in the fitness industry. Becoming certified as a trainer was quite frankly disappointing. My primary intention wasn’t to be a trainer but...

por | Nov 17, 2018

Not only do the books provide great insights, they actually teach you it should also be fun. In the past I wasn’t consistent because I only wanted to eat and train scientifically optimally. Now I realize there’s a middle ground. Thanks to these books I didn’t quit and...

por | Nov 17, 2018

I have always been an active person and regular gym goer, but for your years my body looked exactly the same and I never saw any real progress. All I did was long, steady rate cardio. I was afraid to lift weights because at the time I was very uneducated and believed...

por | Nov 17, 2018

I’m a strength athlete, physique competitor, and personal trainer. I’m the president of the bodybuilding team at Eastern Michigan and I will be competing along side with other teammates at the Nichole Wilkins Classic in July. I’ve used all the principles from these...