por Alberto Alvarez | Nov 16, 2018
If you think the videos are detailed enough, you are wrong! As a sports nutrition student, and having learnt from Eric’s videos, these books not only provide unbelievable information, it has helped me relate to clients much easier, as well as backing up my own...
por Alberto Alvarez | Nov 16, 2018
These books have really helped me to reach next level. I’d been training in a true broscience way and I stopped progressing. I still see most lifters at the gym training with their “science” and I will unconsciously laugh at the previous version of me lifting like...
por Alberto Alvarez | Nov 16, 2018
Reading the Muscle & Strength Pyramid books has helped me to restructure my black-or-white thinking pattern and start perceiving information / exercise advice filtered through the newfound ability to critically think. Whereas before I used to think that a certain...
por Alberto Alvarez | Nov 16, 2018
This has been one (including Andy’s ‘The Last Shred’ eBook) of the best resources I have come across not only for my own professional development, but something I have used and applied on myself and on ALL of my current clients… and will continue to do so in the...
por Alberto Alvarez | Nov 16, 2018
I absolutely enjoyed both the Training Pyramid and the Nutrition one. I have read both of them twice as of now and continue to reference them from time to time. I have always struggled with trying to create the “optimal” training program and I realize after reading...