This has been one (including Andy’s ‘The Last Shred’ eBook) of the best resources I have come across not only for my own professional development, but something I have used and applied on myself and on ALL of my current clients… and will continue to do so in the future.
On a personal note, my prep for my up and coming fitness model competition in May has been by far the easiest prep I have ever done not only on my body but my mental and hunger states as well. And I owe this to all the information Eric, Andrea and Andy have provided in these books.
Here is a pic of where I started back in January compared to where I am at now after using all your material (5 weeks out from comp).
PS: Looking forward to catching up with Eric at the Biolayne Aussie tour (Sydney seminar)!