We can not express how much we love this books. Eric, Andrea and Andy did an amazing job putting all this information together in such a simple way. All the information presented in the books are so valuable, updated and supported by science, and the best thing is that it is easy to read and understand.
We live in Ecuador, and honestly the information here is so “bro science” and for us finding trustful information was a journey when we first started. Once we read the books, we realize they cover all you need to know as someone who wants to start into fitness in the most optimal way, for any coach who want to be updated and wants a reliable sources or someone who already train but want to take it to another level. These books are amazing!! If you love fitness and nutrition, you will love these books!!