If you thought the videos themselves were great, you really are in for a nice surprise when you read The Muscle & Strength Pyramid books, they are packed with an abundance of quality information.
I have benefited from these books greatly; helping lots of people of all ages and weight reach their goals. Even if you haven’t a career in this field, and you are just a natural gym-goer like myself, you will still benefit from The Muscle & Strength Pyramid books, without a doubt.
Eric and his team have done a brilliant job in providing his readers with the best, most reliable information around.
Definitely worth the money. I highly recommend them to anyone wanting to have a better understanding in the field of nutrition.