I was really looking forward to the training book since some nutrition knowledge already came from Andy’s website. And I must say it totally delivered. The VIF section helped me better understand the basic building blocks and as a whole, the book was easy to read. I was able to grasp all the concepts and I liked being taught how to fish instead of receiving a bucket of them. I believe that analogy serves best for both books.

You’re all improving someone’s life even if you don’t know it.