These books have truly transformed my fitness journey. I don’t have to second guess my lifts and I know how I should be progressing. Not only is the training book phenomenal, the nutrition book has helped me and several of my friends get on track and know why my energy levels are where they are. So far I’ve lost 36lbs, and added 30lbs to my flat bench, 45lbs to my back squat, and 50lbs to my deadlift in 3.5 months. Thank you Eric, Andrea and Andy!